Escondido Eyecare is open today, February 17, 2020.
Escondido Eyecare will be open on February 12, 2020.
1. Wear sunglasses to protect your eyes from the sun's harmful ultraviolet rays.
2. Wear blue-filtering glasses to protect your eyes from digital devices (phone, tablet, computer, TV and fluorescent lights, for example) harmful blue light.
3. Take vitamins containing lutein, zeaxanthin and mezo-zeaxanthin to slow down (and possibly reverse mild cases).
4. If you smoke, quit.
5. Eat green leafy vegetables.